很開心好多朋友想一起加入挑戰！其實就五個動作,練習三天休息一天,記得重心要放在腳跟！盡量蹲低,大腿與地面平行!Let's do it! Tags: 6 comments 138 likes 7 shares Share this: 唐可珊 Live, Laugh, Love About author not provided 把握現在，分享歡樂與愛，我們只活一次，要活得開心，珍惜擁有！ Make ever 54238 followers 48554 likes "http://www.greenfieldschool.com.tw/" View all posts